Body Tricks Worth Knowing

Human body is the combination of nerves which makes our parts inter connected to each other. There are thousands of body tricks that will amaze you, here we are sharing some.

Scratch ear for throat tickle: When there is tickle in your throat try to scratch your ear because it produces vibration. It stimulates the nerves and creates reflex in throat that causes muscle spasm.

Focused hearing: If you are at a point where because of unwanted sounds you cannot hear speeches then lean in with your right ear. It is more responsive to words whereas if you want to identify soft music then left ear will help you identify more.

Fight your fear of injections: A study conducted by German researchers says that if you cough during an injection then you feel no pain. It creates stress and pressure in chest and spinal canal which makes you reluctant to pain.

Cure toothache: If you suffer from tooth ache then rub ice on the back of your hand at the V shaped area between your thumb and index finger. It will reduce your pain up to 50%. This nerve pathway blocks the stimulation of pain of your face and hands.

Control that anxiety: Most of us when get anxious cannot control those weird feelings. If you control the heart then half of the battle is already won. So, try to blow on your thumb or hold your breath for some time. It will control your heart beats.

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Things worth knowing

Consider the source: When you get to know that someone does not like you then the first thing should be to ask yourself whether you really deserve it. Its ok, if someone hates you, after all you cannot make everyone happy.

Get off the couch: If you need to achieve something which wants you to play hard then it’s not a time to think over it sitting on your couch. Take an action and make the ball get in your court.

Stay quiet when in doubt: It is not important to speak every time when someone talks about a certain topic. If you don’t know about it, try to be a good listener instead of talking unacceptable. A good listener always turns out to be a good speaker.

Don’t complain: Most of us have this habit but we should not. You either like the situation or you don’t, complaining never gives you what you are targeting at. At this phase you need to think beyond and act to make things right instead of cribbing.

Be polite: Politeness can others do anything for you. Never lose your temper on anyone because everyone is self obsessed and respect is what they need. So, respect people and talk politely. It also makes good relations.

Keep it within: Never share your problems and feeling to everyone around you. At times it is good to be a mystery. If you become an open book at the time you meet someone then the person might not be keen to know you more.

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Integrated B.Tech/M.Tech Programs Offer a Promising Future!

Engineering has been a highly preferred and popular choice of profession since time immemorial. Well qualified and certified engineers indeed have a very high demand amongst established Multinationals and renowned corporate companies. There are many courses in engineering that are offered by various colleges and training institutes. However, integrated programs for B.Tech and M.Tech have recently gained much recognition across the globe. Not only does this 5-year long curriculum saves one important year of the student but also open up several doors for suitable placement opportunities.

The integrated study programs for engineers add further value of more experience and exposure to the basic understating and professional training acquired in graduation. Such extensively trained competent professionals are constantly required by the reputed organizations across the globe. Post graduate engineers are highly preferred by many firms. Moreover, with this program you can reap abundant benefits with low investment. Saving you both time and money, an integrated B.Tech-M.Tech program can get you high salary packages with your desired company! Here, five years of dedicated effort can give you a safe and secure future. Since there is no gap, there is also no unnecessary burden of giving entrance examinations for acquiring higher level qualification.

MVN University offers an industry relevant integrated curriculum for B.Tech and M.Tech courses. The focus here is to foster future-ready professionals with relevant training and education. Along with a robust infrastructure and enriching study procedures the University is fully equipped to nurture competent engineers of tomorrow.

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Learn How to Start a Good Conversation

Human is a social animal and needs someone to interact. A good conversation can offer happy relations with others. Hence, it is important to talk people or to make them talk to have a better social life. But most of the times the biggest problem is finding out a good conversation point where one can start conversation. Here is the list of open ended questions that will help you break the ice.

1)    While talking to a friend after a long time try to know about his life or daily routine, you might start with asking about his professional life or about a common friend.

2)    If you are stuck at a situation where you don’t have anything to tell then try to evolve questions where you think a person is interested more. Talking about people’s interest will definitely give you open space to ask around and have a healthy conversation.

3)    In order to start conversation with a girl, try to ask questions where she is open to offer you her opinions. It is going to be helpful as she will talk more and you can then take it to another level.

4)    Talking to you family members need lots of relatable questions as you cannot beat around the bush. Try to ask about any relatives’ lives, nearby cousins wedding, your future plans, etc.

5)    At times it is also good to ask questions that has humor. Funny things are always the best way to express what you have and to involve people in your talks.

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Self Help is the best Help with Self-confidence

Boost your self confidence for a better future which will actually help you to deal with whatever life is throwing directly in your way. You don’t actually avoid people or the situations that you are challenged with, instead you step up to it and accept the risks and set your goals. Here are some tips building your self confidence.

•    Change Your Language

Treat yourself with respect and kindness. Do not criticize your body, hair, abilities or put yourself down in any way. When thinking or talking about your goals, use positive language, such as "I will be successful" or "It will work out for the best." If you are in a difficult situation, recognize and believe that everything is temporary and nothing is permanent. Whenever possible, step away from the situation and ask yourself if it will matter in 10 years time. As you change your perspective, you become more flexible and open to positive change.

•    Show Gratitude

Start a gratitude journal. Each day write down at least three positive events or circumstances for which you are grateful. At first, it may be difficult, but if you continue this practice, you may find the list becomes longer each day. Also, as you focus on the positive aspects of your life, you begin to pay less attention to the negative aspects.

•    Seek Supportive People

Surround yourself with positive and supportive people. Find role models who have already achieved the goals you seek. These people can provide advice, comfort and reassurance as you implement your goals. When you associate with successful people, you think more positively and feel inspired to act decisively. Limit your dealings with negative people who belittle or dismiss your goals.

•    Increase Competence

Do not limit yourself to activities that you have already mastered. Get out of your comfort zone and set new goals. Break down those goals into more manageable ones and take a few baby steps. For example, if you want to run a marathon, start by joining a running club. Set an initial goal of entering a 5K run in a few months time. As you take action, your fear and doubts begin to diminish and your self-confidence increases.

•    Watch Your Appearance

Pay attention to personal grooming and body language. Wear clothes that enhance your strong points and distract attention from less flattering parts. Watch your posture whenever sitting or standing. Do not slump in a chair or walk with your head down. When you stand tall, you look more attractive and feel more confident.

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Schedule Work Intelligently and Save Valuable Time

If you want people to believe in you, show them what you are today. But, how it will happen - assume time to be a coin, which you have only one - determine how you have to spend it lest other people should spend it for you. Time is what we want the most but what we use without any wisdom. Learn to make your daily schedule in the best possible way and you will be able to save your powerful time.

1.        Save time while doing assessment

An assessment is something most people begrudge. But it is something that we will have to get used to. To save time it is essential to learn where you are going on World Wide Web. Be stick to your work pointedly.

2.       Don’t go beyond limit

Build up habit to accomplish one work at one time. The activity to finishmultiple tasks at a time results all in vain–a kind of wasting of time.

3.       Categorize tasks chronologically

Someone calls it “running a morning dash”. Make a list of works to accomplish today with marking the most important and so on. It seems rubbish. This rubbish work will turn the best when you organize to start work, knowing already what to do first.

4.         Choose irritating task to complete when you are productive

Going ahead for planning schedule, set an easy and interesting task after each difficult and irritating one. It helps you be relaxed and feel refreshed. Try to do difficult works when you are the most productivity.  

5.         Don’t hasten make it easy to get started

Keep in mind “well begun is half done”. Start your work intelligently and it will turn to be easier and easier. Finish your lengthy work by making it in chunk. Have a short time gap during your work.

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